The Amazing Power Of Chakra Sound
July 22nd, 2008
The word chakra comes from the Sanskrit language, and means a vortex or spinning wheel. It is also used to refer to the seven chakras found in the human body, corresponding to the different glands of the body. The first chakra is found at the spinal base and the seventh at the crown. All chakras are centers of spinning energy.
Everything moving causes vibrations, and since chakras are centers of spinning energy, there is vibration here. This vibration brings about sound, which is the reason why different body parts vibrate with different frequencies at the different chakras.
Seven different chakra sounds come from the seven chakras. Colors also vibrate with the sound at different frequencies. There are different colors associated with the different chakras and it is the combination of the chakra sound and color that restores balance in chakras. This in turn improves health.
Sound healing using chakra sounds is easy to do; all that is needed is you and your voice to make you feel clearer, better and calmer within minutes. All chakra sounds should be soft and gentle, for no longer than five minutes each.
1. Sound healing starts with the deepest sound you can make, ‘UH’. This is to be done with eyes closed and attention concentrated on the base chakra of your spinal base. With this sound, you have to note the sound resonance in the body in the chakra, and not from your throat. This chakra sound can be visualized with red color and should be said for a minute or two.
2. The next chakra sound has to come from the second chakra found three inches below the naval. You have to chant ‘OOO’ while complimenting the chakra sound with orange. You have to chant with eyes closed to experience the balancing of the chakra with other chakras for one or two minutes.
3. ‘OH’ is the chakra sound from the third chakra, the navel chakra. This chakra is located in the naval area and its complimenting color is the color yellow. This chakra sound starts softly and gently but is of a higher tone than the previous sound.
4. The heart chakra is found in the middle of the chest, and its chakra sound is ‘AH’. This is the sound that is emitted when in love, and this is why the heart chakra is usually related to love. This chakra sound can be complimented with the color green and should be started with a gentle and soft sound, that is however of a higher pitch than the last chakra sound.
5. The chakra sound for the throat chakra is ‘EYE’ which is complemented by the color blue and is to be chanted at a higher pitch than previous sounds.
6. ‘AYE’ is the chakra sound for the third chakra found a bit higher than the two eyes, and in the forehead. The chakra sound is associated with indigo and has to be started with a soft and gentle tone, but should be of a higher pitch than previous sounds.
7. The crown chakra situated at the top of the head is where you chant the highest sound possible, ‘EEE’. This chakra sound is complemented with the color purple that starts with the highest sound you can make, ‘EEE’. Like other chakra sounds, this chakra sound also starts softly and gently.
You have to close your eyes when chanting all the chakra sounds while concentrating on different chakras. When you focus on the different chakras, you find chakra sounds projecting from the respective chakras. And with the resonance of the sound chakras, each chakra starts balancing and aligning with other chakras.
After the exercise, you are sure to feel light headed. It is better to relax or meditate after this to process your experience and realize the actual benefits you gain through chakra sounds.
Tags: Self Improvement
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